Getting Artsy
Techniques to Relax and Reduce Stress Five Part Online Course
£12.25£35
You save 65%- Flexible Booking
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Overview
Take some time out and learn to secrets to a less stressful life, with this New Skills Academy online CPD certified course.
From the comfort of your home, you’ll gain a comprehensive insight into the techniques you need to reduce your stress levels – why they work, and how to use them. Learn to apply proper breathing, exercise and meditation, plus techniques to unplug from technology.
On completion of the course, you’ll be awarded a certificate valid for life.
- SKU
- PNSARS SP1
- Validity
- 12 Months
What's Included
- Stress reduction and relaxation certification course
- Comprehensive 5-part qualification
- Gain insight into techniques to reduce your stress levels
- Learn everything from proper breathing to meditation
- Learn at your own pace from the comfort of your home
- Certificate awarded on completion of the course, valid for life
How long should I allow for this experience?
Please allow approximately 3 hours to complete the course.
How it works
All you have to do is pay for the product you wish to purchase and we’ll send a gift pack/e-voucher to you or directly to the recipient. Full activation details will be included.