Live Online Mindfulness Retreat from the Comfort of Your Home, 12 sessions

Reconnect with your own online mindfulness journey with Synergy Experiences.

A totally personalised one-to-one wellness experience, you’ll kick off with a full consultation from an expert host to start your mindful journey. Each week, you can look forward to a unique session that will cover a variety of mindfulness topics, leaving you feeling completely relaxed, reconnected and empowered.

Enjoy 12 revitalising sessions at your own pace, from home. A toolkit for life, by the end of the course, you’ll have developed an understanding of mindfulness, wellbeing and self-care, as well as gentle yoga and relaxation techniques, meditation and more.