Boost Your Cycling Ability with a Four Week Training Plan
About this experience
Get into cycling, get fitter or get faster with Healthy Living’s 4 Week Training Plan.
Designed by top cyclists to help you maximise your time spent on the bike, workouts are fun yet challenging and promise to boost your cycling ability. Training weeks are typically broken down into three rides – two midweek and one weekend ride. The other days will be given as rest days or cross-training days.
Alternatively, you can opt for additional Bonus Sessions. These allow more advanced riders to increase their training volume and allow for some progression for other riders. Total weekly riding time for the plan ranges from under four hours a week to just under nine hours for a week including bonus sessions. This plan has been optimised to work with and be exportable from online training platforms such as Zwift.
SKU: PHL4WP
For 1
participant9 Months
ValidityFlexible
BookingEasy
ExchangesInstant
Delivery
What's Included
- After voucher activation, you will have access to:
- 4 week cycling plan
- Workouts for cyclists, made by cyclists
- Fun and challenging workouts
- 4 week progressive training block designed to boost your cycling fitness
- Functionality to export workouts to Zwift or other online platforms
Participant guidelines
- The plan is suitable for all ages
- Total weekly riding time ranges from just under four hours in a recovery week to just under nine hours in the highest volume build week with both Bonus Sessions
- The experience content, equipment used and restrictions may vary
Availability
Your voucher is valid for 9 months from the date of purchase. Please redeem your voucher with the supplier before the expiry date.
As this is a self-guided plan, you can use this whenever you wish once access is received after voucher redemption.
Coaches are available Monday to Friday, 09.00 - 17.00 for assistance with the plan.