Stay At Home Experiences
Mindfulness Nine Part Online Course
Overview
Build your toolkit for life with this online CPD certified course offerin a comprehensive introduction to mindfulness from the New Skills Academy.
Take your own mindfulness journey, from the origins through to exercises to follow and the process in practice. Over your 10-hour course, you’ll receive a full grounding in mindfulness, the role of Hatha yoga, the impact of emotions on the body and how to apply it as an antidote to the stresses of modern life.
Learn at your own pace from home and receive a certificate upon completion.
- SKU
- PNSAMD SP1
- Validity
- 12 Months
What's Included
- Mindfulness certification course
- Comprehensive 10-hour qualification
- Take your own mindfulness journey, from origins to practice
- Learn everything from the impact of emotions to the role of Hatha
- Learn at your own pace from the comfort of your home
- Certificate awarded on completion of course, valid for life
How long should I allow for this experience?
Please allow approximately 10 hours to complete the full course.
How it works
All you have to do is pay for the product you wish to purchase and we’ll send a gift pack/e-voucher to you or directly to the recipient. Full activation details will be included.