Forest Bathing Experience
About this experience
Experience the healing powers of Shinrin-Yoku – a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, tension and stress – with this Forest Bathing Experience.
Led by Helena Skoog, who has lived for five years off-grid amongst ancient forestry, you’ll embark on a simple nature walk, whereby the forest languages of renewal, growth and change will become your experiential second nature. Set in stunning ancient woodlands, and featured in The Guardian, Radio 4, Glamour Magazine and more, this is a rare combination of sensual immersion, stillness practice and guided meditation.
SKU: PFBEX1
For 1
participant12 Months
ValidityFlexible
BookingEasy
ExchangesInstant
Delivery
What's Included
- Forest Bathing Experience for one
- Set in private ancient woodlands
- Meditative and profound rewilding experience, as featured on Radio 4, The Guardian, Grazia and more
- Campfire and wild herbal teas to finish
- Experience gift pack including personalised voucher and message card
What happens on the day?
Your forest bathing experience will take place in private ancient woodlands in Sussex. Be sure to consider your clothing for the weather, as you’ll be out for 2 to 3 hours – wellies and warm layers are recommended.
Your slow walk of awareness will combine appreciation of rewilding, inner peace and stillness with meditative practices. Afterwards, you’ll gather around a camp fire to share experiences and drink wild herbal teas.
Location
Locations shown shouldn't be used for route planning
South East
- Edenbridge, East Sussex
Participant guidelines
- Minimum age: 11 (Under 16s must be accompanied by a full paying adult)
- The experience requires walking (slowly and gently) in fields and rocky, uneven forest footpaths and has no wheelchair access
- The experience content, equipment used and restrictions may vary
Availability
The experience is available on selected days throughout the week. Experience days do vary so please check availability with the supplier upon booking.
We recommend you book at least four weeks in advance to ensure that dates are available. All bookings are subject to availability.
Please allow 2 to 3 hours for the full experience.
What about insurance?
The centres contracted with us hold public liability insurance. We also hold contingency liability cover. You will not be liable for accidental damage to equipment, except where damage has been caused as a result of recklessness or wilful negligence.
Please ensure you are familiar with the terms and conditions of the experience.